Remembering 9/11 - Making the Most of It
| "Courage is resistance to fear,
mastery of fear, not absence of fear"
- Mark Twain |
When the U.S. marks the anniversary of the September 11 terrorist
attacks, will you benefit from the ceremonies and media attention certain to
come? Or, is hearing as little as possible your preference?
Each of us will experience the anniversary of 9/11
differently. For those personally affected by 9/11, the decision to watch film
clips, ceremonies, and special media programs can be a difficult one.
Think carefully about what helps you with grief or loss. Do
you benefit from learning as much as possible about what happened? Are you
helped by deeply moving and symbolic tributes?
All of us deal with grief and loss differently. Knowing what
works for you and respecting differences in others will help heal the nation.
Here are some ideas for you and your family in preparation for
remembering that tragic day in September, 2001:
 |
Moment of silence, prayer |
 |
Use music or poetry to help cope |
 |
Celebrate life! Take time to
reflect and to process the triumph of the human spirit |
 |
Re-evaluate your journey through
life |
 |
Participate in a volunteer program
- satisfy the need to do something to help your community |
 |
Give yourself permission to cry |
 |
Spend time with your family |
 |
Reconnect with patriotism |
 |
Reflect on feelings & topics such
as "safety", "justice", "revenge", "tolerance", etc. |
 |
Find some way to honor those who
died and helped; Participate in 9-11 events |
Source: EAP
Perspectives | Solutions EAP
September 11th: What Our Children Need to Know
September
11th was one of the defining events of our age, of our nation's history and of
these children's lives. Educators have an obligation in any such circumstance to
provide the information, the analysis, the conclusions and the lessons that they
believe their pupils need. What happened? Why did it happen? How should we think
about it? What are we doing about it? What should we do about it? How can we
keep it from happening again? What are the major lessons of September 11th that
teachers should introduce to their young charges?
In a report by the Thomas B. Fordham Foundation, with the help
of 23 various authors, answers are provided to those questions and to suggest
what U.S. schools and educators should teach their students so that they will
better understand 9/11, its precursors and its aftermath.
By exploring questions and answers, it is hoped that our
nation's schoolchildren will be better able to function as young citizens of a
nation that has endured a wicked attack and is now engaged in a serious and
protracted war.
For more information, visit
http://www.edexcellence.net/
Source: PEN Newsblast

Helping Kids Cope With Crises
Children need to know that they are secure within their
families. Individuals and families must adjust to the threats that exist
during this time of war. To assist children in coping with severe stress
associated with the September 11th incident, one national child development
expert, Dr. T. Berry Brazelton, recommends the following:
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Listen to your child and discuss
his or her fears. Help children believe that they are safe and so are those
who take care of them.
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Tell children a bit of the truth
in simple terms, depending on the child's I, age. Don't share more than asked
for. Some facts reduce fear by preventing a child's worst fears from filling
in the gaps.
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Maintain a normal routine as much
as possible. Routines are important. They reassure your child that things are
under control.
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Set limits on exposure to TV
images that can be traumatizing.
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Resist stereotyping or labeling
other cultures, peoples, and religions. Help children understand that not all
people in a given culture act in evil ways.
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Children watch and listen for
adults' reactions to the traumatic events. How you respond and handle your
anger and fears in front of your child will impact their mental well-being. Be
cautious about exposing children to strongly worded adult conversations.
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Take care of yourself. Attempt to
live a normal life.
Source: PR Newswire

Other Resources
Here are some other resources you can use to help you and
your kids during this time: